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Get fit. stay safe. train Privately at your home in Brussels.

Personal fitness training & self defense for Real life scenarios for busy professionals.

 

No gym, no membership, no contracts with Flexible schedule.

TACTICAL FITNESS TRAINING

Intense training mixed with TRX - kettlebell - Rope Training - Boxercise, and more

Most traditional fitness programs focus solely on aesthetics—looking good in the mirror or hitting a specific weight on a barbell. Tactical Fitness Training is different. It is a purpose-driven, high-intensity conditioning methodology designed to build real-world physical capability, operational readiness, and high-level physical conditioning.

Because tactical fitness combines full-body strength work, multi-planar movements, and high-energy conditioning, it is also one of the most effective ways to burn fat, build lean muscle, and transform your body composition.

* All programs include personalized nutrition plans & supplement coaching

My Movie for krav maga .mp4

KRAV MAGA SELF DEFENSE FOR REAL-LIFE SCENARIOS

Training tailored to your needs. Our programs blend with fitness training according to your own level conditioning with practical Krav Maga drills, preparing you for actual real-life scenarios. Whether you prefer to train at home or at a nearby park, you will build the raw power and mental grit required to neutralize threats instantly. 

CHOOSE YOUR TRAINING NOW

ADAM ATEEK

Head Trainer – Fitness & Krav Maga

Over 15 years of international elite experience


Qualifications: 

-BSc in Sports Sciences
-EREPs Personal Trainer Level 4
-Certified Rehab Trainer
-Certified Kinesis
-Certified Kettlebells
-Certified TRX SuspensionTraining
-Diploma in Specialist Performance Nutrition
-Diploma in Fitness Training 
-Certified RIP TRX Rotation Integration and Power Training
-Certified ViPR Vitality. Performance. Reconditioning
-Certified Master Trainer of ViPR
-Diploma in Aviation Security Management -Edith Cowan University
-Certified Knife Training - SAJN-SYSTEM
-Tactical Restraints Instructor. Armament Systems and Procedures
-Certified Air Marshal Restraint Solutions. Krav Maga Federation
-Certified Law Enforcement Restraint Solutions. 
-Certified Krav Maga instructor. KMG Krav Maga Global
-Certified Krav Maga panim al panim - Global British KAPAP, Level 3
-Certified Close Protection Operative - European Security Academy
-Certified First Person On scene - European Security Academy
-Close Quarters Battle Instructor Level 3 - IKF 




 

Get in touch now to empower Your fitness & self defense

Ready to level up? Reach out to discuss personal training or Krav Maga sessions, I'm here to help you reach peak performance.

CONTACT US NOW:

Service Area

Brussels & surrounding parks. Mobile sessions at your home or preferred location with minimum space required 4mx4m 

FREQUENTLY ASKED QUESTIONS

1

What is Tactical Fitness?

Most traditional fitness programs focus solely on aesthetics—looking good in the mirror or hitting a specific weight on a barbell. Tactical Fitness Training is different. It is a purpose-driven, high-intensity conditioning methodology designed to build real-world physical capability, operational readiness, and high-level physical conditioning.

Because tactical fitness combines full-body strength work, multi-planar movements, and high-energy conditioning, it is also one of the most effective ways to burn fat, build lean muscle, and transform your body composition.

2

Who Can Start With Tactical Fitness?

For everyone starting from 18+

3

What Goals Can Tactical Fitness Achieve?

- Burn fat, build lean muscle, and transform your body.

- Functional Strength & Load Carriage.

- Work Capacity & Stamina.

- Injury Prevention & Durability.

- Tactical Agility & Mobility.

4

What is Krav Maga?

Practical Self-Defense for Real-World Scenarios

5

What You will learn for Real-Life Scenarios?

- Situational awareness training

- Women self defense

- Escape from holds

- Stick defense

- Knife defense

- Gun defense

- Ground fighting

- Sparing techniques

- Defense against cloth holding

- Solo traveler - Dos and don'ts

- Anti-Mugging - kidnapping - carjacking 

GET FIT. GET READY. MASTER SELF-DEFENSE.

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